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Do your days feel heavy, your energy scattered, or that the "real you" is buried under everyone else’s expectations?Â
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You’re not broken—you’re just out of alignment and have lost your ShiNe.
 It's time you live a life you don't need a vacation from!
Get Your ShiNe OnWhen You Start to ShiNe… Everything ChangesÂ
Clear the Mental + Emotional Clutter
When your mind feels loud or scattered, it’s nearly impossible to make decisions or trust yourself.
ShiNe helps you quiet the noise so you can finally hear your own inner direction.
Reconnect With the Real You
You’re not lost — you’re layered.
Together, we peel back the expectations, old stories, and emotional patterns dimming your light…
so the “real you” feels present, grounded, and alive again.
Break Cycles You Thought You Were Stuck In
Stress loops, people-pleasing, emotional addictions, overthinking…
These patterns don’t define you.
You learn why they show up — and how to shift them with awareness, compassion, and aligned action.
Feel Balanced in Your Mind, Body, and Energy
ShiNe isn’t just mindset work — it brings together neuroscience, mindfulness, and energetic alignment.
You start feeling more regulated, centered, and in tune with yourself every day.
“And the most important shift of all…”
Confidence That Is Real (Not faked)!
You were never meant to “power through” life.
ShiNe helps you reconnect with the energy, clarity, and inner direction you’ve had all along — the part of you that already knows the way. When you tune back into yourself, life stops feeling like something to escape… and starts feeling like something you’re excited to wake up to.
Slow down, breathe, and rediscover joy in your everyday life!
Flashlights
Quick hits of clarity, calm, and reconnection.
These short guided tools help you shift your energy fast — like flipping on a light in a dark room so you can see what’s really going on inside.
Perfect if you’re just getting started or want a moment of grounding in your day.
Learning Lanterns ($13.97)
A deeper, guided experience to help you understand yourself on a whole new level.
These mini-courses illuminate the patterns, beliefs, and emotional habits shaping your life — and show you how to change them with awareness, intention, and compassion.
Great for steady, meaningful growth.
Workbooks & Journals ($23.97)
Hands-on self-discovery tools to explore your inner world.
Whether you’re unraveling old stories, building new habits, or tracking your personal evolution, these journals and workbooks help you reflect, integrate, and stay aligned with your own inner compass.
Perfect for writers, thinkers, and soulful explorers.
Courses ($197)
Transformational programs for real, lasting change.
These guided journeys blend neuroscience, energy awareness, mindfulness, and practical tools to help you return to yourself in a powerful, grounded, and life-changing way.
Ideal when you’re ready to shift from “trying” to truly living aligned and lit from within.
We all have that “thing” we turn to when life feels unmanageable.
Sometimes it’s a substance (drugs and alcohol), sometimes it’s a behavior (gambling, gossiping, work), sometimes it’s another person (co-dependency), and many of us rely on pessimism and negative thinking. Whatever your “thing” is, it doesn’t have to bind you to live a life you don’t enjoy.
To live a life you don’t need a vacation from
means creating a life that doesn’t require numbness, escape, or distraction just to get through the day.
Get Your Free Flashlight
“I feel like I got my life back. Not the busy, push-through version — the real me.”
Arianna R.
A simple, science-meets-energy introduction to the ShiNe Method so you can understand your patterns with clarity and compassion. (We can work on changing them later!)
Download your free "Find Your ShiNe - Lit From Within" Flashlight!
Resources for every stage of your journey
Online Courses ($197)
Learn actionable skills you can easily use to improve your daily life.
Self-Discovery Workbooks ($23.97)
A self-discovery workbook for you to awaken self-awareness, balance emotions, and reconnect with your inner light using The S.H.I.N.E. Method.
Self-Discovery Workbooks ($23.97)
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Get started with these!
See your own magic
Learn simple mind-body-energy tools with a ShiNe inspired resources. Quick, uplifting guides that help you understand your patterns, shift your energy, and reconnect with your confidence and clarity.
See the Good Stuff
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“I didn’t know how disconnected I was until I started reconnecting. I finally feel like I got my clarity back.”
Lindsey Beumer
Online Course - Find Your ShiNe
Find Your ShiNe helps you shift your energy, reconnect with your clarity, and move through life with more ease and confidence. Inside this course, you’ll learn practical tools for emotional balance, mindset transformation, and everyday stress relief — so you can stop the wobble, feel more grounded, and rediscover the joy that’s already yours. It’s a simple, science-meets-intuition approach that makes personal growth feel doable, empowering, and genuinely life-changing.
Behind the Scenes
Welcome to the heart of The Balance of Being—where I share the real, unpolished moments that inspire my work. This space is part journal, part reflection, and part creative laboratory. Here you’ll find the lessons I’m learning, the truths I’m uncovering, and the insights that often evolve into the content and tools I create for others. Think of it as a peek behind the curtain—into the balance, the breakthroughs, and the beautiful messiness of growth.
Take a Peek Behind the CurtainStay Connected
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