Live a Life You Don't Need a Vacation From.Â
You don’t need to escape your life. You just need to reconnect with yourself — your energy, your clarity, your steadiness — and remember the light you already carry.
Slow down, breathe, and rediscover joy in your everyday life!
We all have that “thing” we turn to when life feels unmanageable.
Sometimes it’s a substance (drugs and alcohol), sometimes it’s a behavior (gambling, gossiping, work), sometimes it’s another person (co-dependency), and many of us rely on pessimism and negative thinking. Whatever your “thing” is, it doesn’t have to bind you to live a life you don’t enjoy.
To live a life you don’t need a vacation from
means creating a life that doesn’t require numbness, escape, or distraction just to get through the day.
Get Your Free Flashlight
“I feel like I got my life back. Not the busy, push-through version — the real me.”
Arianna R.
A simple, science-meets-energy introduction to the ShiNe Method so you can understand your patterns with clarity and compassion. (We can work on changing them later!)
Download your free "Find Your ShiNe - Lit From Within" Flashlight!
Resources for every stage of your journey
Online Courses ($197)
Learn actionable skills you can easily use to improve your daily life.
Self-Discovery Workbooks ($23.97)
A self-discovery workbook for you to awaken self-awareness, balance emotions, and reconnect with your inner light using The S.H.I.N.E. Method.
Self-Discovery Workbooks ($23.97)
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Get started with these!
See your own magic
Learn simple mind-body-energy tools with a ShiNe inspired resources. Quick, uplifting guides that help you understand your patterns, shift your energy, and reconnect with your confidence and clarity.
See the Good Stuff
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“I didn’t know how disconnected I was until I started reconnecting. I finally feel like I got my clarity back.”
Lindsey Beumer
Online Course - Find Your ShiNe
Find Your ShiNe helps you shift your energy, reconnect with your clarity, and move through life with more ease and confidence. Inside this course, you’ll learn practical tools for emotional balance, mindset transformation, and everyday stress relief — so you can stop the wobble, feel more grounded, and rediscover the joy that’s already yours. It’s a simple, science-meets-intuition approach that makes personal growth feel doable, empowering, and genuinely life-changing.
Behind the Scenes
Welcome to the heart of The Balance of Being—where I share the real, unpolished moments that inspire my work. This space is part journal, part reflection, and part creative laboratory. Here you’ll find the lessons I’m learning, the truths I’m uncovering, and the insights that often evolve into the content and tools I create for others. Think of it as a peek behind the curtain—into the balance, the breakthroughs, and the beautiful messiness of growth.
Take a Peek Behind the CurtainStay Connected
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